Alice

State of mind, that I adopted in adolescence when I understood a stressful world, and stressed.

Well-being represents a way of life and a state of mind with a dimension of the "me" but also a notion of "others". This dimension of the "self" is seen by self-awareness, self-confidence; but this is done by an analysis of this "self", to quote the philosopher Descartes "I think so I am", The goal of work is to reach a certain osmosis with its environment.

Whether in a professional setting or in a personal setting, well-being is essential. Self-awareness, the consciousness of others. Well-being concerns both medicine and spirituality. Well-being is reflected in the tranquility and impassibility of a soul who has become mistress of herself at the cost of the wisdom acquired either by moderation in the pursuit of pleasure (Epicureanism) or by the exact appreciation of the value of things (Stoicism), either by the suspension of judgment (Pyrrhonism and Skepticism). The goal being ataraxia.

Philosophy can contribute to well-being, it is also by studying this matter that I have come closer to these ideas.